Rising Flow
Lift your perspective and reconnect with possibility.
Guided by John Sanei · 20 min · Digital meditation · Instant access
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ABOUT THE MEDITATION
What is Rising Flow?
Rising Flow is an uplifting practice designed to expand your perspective and brighten your energy. It draws your attention towards gratitude, possibility and creativity so you can approach what comes next from a more open state.
When your thinking narrows, problems can begin to feel larger than the possibilities around them. Rising Flow is designed to interrupt that pattern by shifting your attention towards what is available, creative and possible.
The intention is to leave the practice feeling lighter, more open and better able to see solutions where you may previously have seen only obstacles.
WHAT TO EXPECT
- 01An uplifting guided practiceYou feel mentally stuck or weighed down by a problem.
- 02A focus on gratitude, possibility and creativityYou want to shift from limitation towards possibility.
- 03A shift towards a lighter, more open perspectiveYou need a creative reset before work, planning or problem-solving.
- 04Support for seeing solutions and opportunities more readilyYou want to reconnect with gratitude and a more expansive perspective.
MEET YOUR GUIDE
John Sanei
Futurist, keynote speaker and creator of the Adaptable Intelligence™ framework. Ranked the world's #4 futurist, John designed Active Meditations to engage the mind rather than quiet it.
CONTINUE THE PRACTICE
