Surge Flow
Re-ignite your drive and move into inspired action.
Guided by John Sanei · 20 min · Digital meditation · Instant access
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ABOUT THE MEDITATION
What is Surge Flow?
Surge Flow is a quick energy boost for the moments when you need to accelerate. It is designed to awaken vitality, re-ignite drive and amplify your presence so you can engage with your day fully charged.
Surge Flow is about momentum. When your energy has dipped or you need to shift gears quickly, the practice helps redirect your attention towards vitality, presence and action.
Use it as a fast track into a more energised state before work, a demanding task or any moment when you need to show up with greater drive.
WHAT TO EXPECT
- 01An energising guided practiceYour energy has dipped and you need to shift gears.
- 02A focus on vitality, drive and presenceYou are procrastinating or struggling to build momentum.
- 03A quick state shift when you need momentumYou want an energising reset before work or a demanding task.
- 04A practice designed to carry directly into inspired actionYou need to show up with greater presence and drive.
MEET YOUR GUIDE
John Sanei
Futurist, keynote speaker and creator of the Adaptable Intelligence™ framework. Ranked the world's #4 futurist, John designed Active Meditations to engage the mind rather than quiet it.
CONTINUE THE PRACTICE
